Lisa was born and raised in BC and has always had a great love for the outdoors and animals. She has enjoyed time living, both close to the ocean and in the mountains.
Her journey into the joys of yoga began with meditation. This soon, however, led her to the mat to practice other aspects of yoga. The physical combined with the stillness of meditation expanded and deepened her journey into self discovery and acceptance.
Lisa completed her Adult Yoga Teacher Training with Karma Teachers, Vancouver and is a 200RYT.
She has been teaching kids yoga for a number of years because she loves how yoga is such a great tool for kids of all ages and how natural they are at it. Lisa is also a YogaKids™ Apprentice.
" I am a big kid at heart and I love being active and creative with my students, providing a safe and fun atmosphere for them to grow, learn and build confidence."
Seeing the physical, emotional and spiritual benefits of yoga in her own life, Lisa's classes are full of compassion and she strives to educate, inspire, motivate others and make you smile.